Welcome
1 – 1 Personal Training | Hybrid Coaching | Online Fitness Challenges
Specialised in Pre and Post-natal Personal Training
Pre & Post Natal
Buggy Fit
Wednesday 9-9.45am
Buggy Fitness, Ralston Sport Centre
Bring your baby along to the studio
Learn how to exercise safely
£30 x 10 week Block
Challenges
Run Club
Saturday 8am
Suitable for all fitness levels, Message for more details
Meet at Abbey Mill Fitness Club
FREE
Personal Training
Personal Training
1-1 & Hybrid Coaching
1 hour face to face training in a quiet, fully equipped gym
Online support with workouts
Mindset & technique coaching
£25-45 p/hour
About Us
Jo is a fully qualified Personal Trainer with over 15 years knowledge and experience. She has specialised in Pre and Post-natal Training. With two children she has first hand experience and a strong passion to help Mum’s feel fit, strong and energised.
Get In Touch
- gojotraining@gmail.com
- 07305951429
Drop By
1-1 Personal Training based in Abbey Mill Fitness Club, Pailsley
Digital Products available on website to help assist you or let you purchase and work on yourself.
gojotraining.com 